The benefits of yoga are wide ranging, with some of the most important being the ability to de-stress and improve circulation. When circulation is improved, nutrients (including collagen) flow to the skin.
Facial yoga
But do you practise facial yoga? Facial yoga helps circulation to the face, stimulating collagen production that keeps skin tight and makes it less prone to wrinkles.
Facial yoga can assist in relieving tension and stress from the areas we scrunch all day long. A few simple exercises can begin to combat these lines and wrinkles, with your daily scoop of Simply Collagen assisting in accelerating this process.
Specific facial yoga poses
Want to get started? Check out these facial yoga poses from Total Beauty: