There’s nothing quite like a warm bowl of chicken soup to comfort and nourish you — especially when it’s made with simple, wholesome ingredients. This chicken, collagen and lentil soup is hearty, full of flavour, and a delicious way to add collagen into your daily routine. Combining protein-rich chicken broth with lentils, spelt, turmeric, and Simply Collagen PURE, it’s a recipe designed for everyday wellness and easy home cooking.
Whether you’re looking for a family-friendly dinner, a make-ahead lunch, or a cosy weekend meal, this recipe is straightforward to prepare and packed with goodness. The collagen peptides blend seamlessly into the broth without altering the flavour, making this a simple and natural way to enjoy the benefits of collagen in your diet. Pair it with some crusty bread or a fresh salad, and you’ve got a complete, satisfying meal.
Ingredients
- 4 teaspoons Simply Collagen PURE
- 2 tablespoons olive oil
- 1 cup grated zucchini
- 1 cup grated onion
- 1 cup grated carrots
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
- 1 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 5 cups chicken broth
- 1/2 cup spelt/farro
- 1/2 cup red lentils
- 1 cup chopped kale, stems removed
Directions
- Heat oil in a medium-sized pot over medium heat.
- Add the grated onion, zucchini, and carrots, and cook for 1–2 minutes.
- Add salt, pepper, turmeric, and cumin to the pot, then continue cooking for 2–3 minutes.
- Add chicken broth to the pot. Set heat to high to bring broth to a boil. At a rolling boil, add the spelt and lentils, then simmer over low heat for about 20 minutes until lentils and spelt are cooked through.
- Add Simply Collagen PURE.
- In the final minutes of cooking, add the chopped kale and once wilted, take off the heat.
- Serve immediately.
This recipe is intended for general nutritional purposes only.